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Maldives Trip

Tuesday, October 16

2nd Yoga Lesson

Today my 2nd Yoga lesson.....This will be my 3rd try at yoga. The first time I stop at intermediate. The 2nd time I just complete the basic lesson. This new session is paid by our company. Actually my company not bad lah....now they promoting healthy lifestyle. So our RC group got organise all kind of activity. Later on will have stress release talk, health screening and other keep fit program.
After the chair posture, my leg almost give way. Its like sitting on an invisible chair....very siong ah. Still got the frog style, need to jump like a frog somemore. Nearly kill me. Overall its quite fun lah.

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